Health tips

Inspiration to help you make healthy choices.

Don’t share your air

California hospital systems plead with the public to avoid spreading the coronavirus.

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young girl embracing her father

January 19, 2021

Get the mental health support you need

Kaiser Permanente is here to help with care and valuable tools to support …

Boy with his head on a pillow under a blanket

January 15, 2021

The truth about flu: 6 facts

With flu season upon us, brush up on the facts about this contagious respirato …

Japanese woman shopping at pharmacy

December 29, 2020

Shopping for toothpaste or diapers? Get a no-cost flu shot.

It’s not too late to protect yourself. And through March 31, Kaiser Permanente …

A woman stretched out in a comfy chair during a telehealth visit with her physician on a tablet computer.

December 10, 2020

Stay safe in the months ahead

An infectious disease expert explains how to protect yourself and others …

A coffee cup on wooden table with sweater and white lights in the background.

December 7, 2020

How to find connection and gratitude this holiday season

Creating social and emotional closeness while maintaining physical distance.

Asian family attending online video call and enjoying dinner together.

November 19, 2020

Personalize your care with a family health history

Information about your relatives’ medical conditions can help your doctors …

Two women take a selfie in the kitchen.

November 12, 2020

Celebrate safely at home this holiday season

Spread cheer and share moments while staying healthy and safe at home to …

Child making baked goods with an adult

November 10, 2020

Stay home for the holidays

Travel increases your risk for getting and spreading COVID-19.

Young woman relaxing in bed with a cup of tea.

October 26, 2020

8 teas to soothe your sore throat fast, according to science

Mother putting protective face mask on her child during COVID-19 pandemic on Halloween.

October 21, 2020

Celebrating Halloween safely

Here are some tips to keep you and your little superheroes safe.

Woman

October 13, 2020

Everything you need to know about mammograms

Breast cancer screening rates have dropped during COVID-19, but doctors …

Person lounging on couch in front of the TV with a bowl of popcorn.

October 13, 2020

Wellness tips for weight management during the pandemic

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